What is Hydrodistention?
Hydrodistention (or hydrodilatation) is a minimally invasive procedure designed to treat frozen shoulder and other conditions causing joint capsule contracture. It works by injecting sterile fluid into the joint to gently stretch the thickened, contracted capsule.
The procedure uses a mixture of sterile saline, local anesthetic, and often a corticosteroid. As the fluid expands the joint capsule, it breaks down adhesions and scar tissue that restrict movement, while the steroid reduces inflammation.
Performed under real-time ultrasound guidance, the injection is precisely placed into the joint space for maximum effectiveness. Combined with physiotherapy, hydrodistention offers significant relief for patients struggling with painful, stiff shoulders.
Conditions We Treat
Frozen Shoulder
Primary indication - adhesive capsulitis causing severe stiffness
Adhesive Capsulitis
Inflammatory condition causing capsule thickening and contracture
Post-Surgical Stiffness
Joint stiffness following shoulder surgery
Post-Traumatic Stiffness
Reduced mobility after injury or immobilization
Why Choose Hydrodistention?
Proven relief for frozen shoulder and joint stiffness
Restores Movement
Gently stretches the joint capsule to improve range of motion
Fast Results
Many patients notice improvement within days
Ultrasound-Guided
Precision placement ensures maximum effectiveness
Non-Surgical
Safe, minimally invasive alternative to surgery
Understanding Frozen Shoulder
Frozen shoulder progresses through three stages—hydrodistention can help at each
Freezing Stage
Gradual onset of pain, increasing stiffness
Can reduce pain and slow progression
Frozen Stage
Pain may decrease but severe stiffness persists
Most effective at this stage to restore movement
Thawing Stage
Gradual improvement in movement
Can accelerate recovery and full restoration
How It Works
Your journey from assessment to restored mobility
Assessment
Clinical evaluation and ultrasound imaging to confirm diagnosis and assess severity
Preparation
Local anesthetic numbs the area for a comfortable procedure
Injection
Sterile fluid mixture is injected under ultrasound guidance to stretch the capsule
Rehabilitation
Immediate physiotherapy exercises to maintain and improve gained mobility
What to Expect
Your recovery timeline after hydrodistention
Procedure takes 20-30 minutes. You may feel pressure as fluid is injected.
Shoulder may feel full or tight. Local anesthetic provides initial comfort.
Some soreness is normal. Begin gentle exercises as instructed.
Progressive improvement in range of motion with physiotherapy.
Significant improvement in most patients. May need repeat if severe.
What's Included
Comprehensive care from consultation to recovery
Frequently Asked Questions
Everything you need to know about hydrodistention
Ready to Restore Your Mobility?
Don't let frozen shoulder limit your life. Our specialist hydrodistention treatment can help you move freely again.
For specialist treatment and lasting relief, book your hydrodistention injection today!